child_care Condition 11

Children Psychiatric Problems

Children show distress differently from adults. Gentle, family-centred care — started early — can make a lifelong difference.

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Understanding the Condition

What Are Children Psychiatric Problems?

Mental health concerns in children and adolescents often look different from those in adults. Rather than saying how they feel, children may show distress through sudden changes in behaviour or mood, difficulty focusing, falling behind at school, irritability, excessive worry, or withdrawal from friends and activities.

Two areas Dr. Krithishree writes about often are excessive mobile use and back-to-school anxiety. Teenagers aged roughly 12 to 17 are especially vulnerable to harmful screen habits — and there is consistent evidence linking excessive screen time with depression, anxiety, OCD, ADHD and various substance and non-substance addictions. Returning to school after a long break can also bring compounded stress: academic gaps, missed social-skill development, health-safety fears and separation anxiety.

These concerns are not the result of "bad parenting" or a "difficult child" — they are recognised, treatable conditions. Dr. Krithishree works gently with both the child and the family, because children heal best when those around them understand and support the process. In case of any drastic change in a child's behaviour, it is best to consult a psychiatrist at the earliest — children respond especially well to timely support.

vital_signs Common Signs

check_circle Sudden changes in behaviour or mood
check_circle Difficulty focusing or falling behind at school
check_circle Irritability, anger or excessive worry
check_circle Withdrawal from friends or activities
check_circle Changes in sleep or appetite
check_circle Frequently checking the phone or using it in class, at meals or before sleep
check_circle Anxiety or irritability when without the device, or using it to regulate mood
check_circle Family conflict over screen use, or separation anxiety around school

Recognise a few of these lasting more than two weeks? It's worth a conversation.

Speak to Dr. Krithishree

The Approach

How Dr. Krithishree Treats It

Treatment addresses the underlying causes — not just the symptoms — and is tailored to your history, lifestyle and goals.

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Gentle Assessment

A calm, child-friendly evaluation that involves the family and never rushes to a label.

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Behavioural Therapy & Parent Guidance

Practical, evidence-based strategies for the child and coaching for parents to support them at home.

medication

Medication Only If Needed

Medication is considered only where clearly appropriate, discussed fully with parents, and reviewed closely.

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When to Seek Help

In case of any drastic change in your child's behaviour — whether in mood, focus, sleep, screen habits or social interaction — Dr. Krithishree's advice is to consult a psychiatrist at the earliest. The same applies if school has raised concerns or if anxiety around returning to school is taking hold. Children respond especially well to timely support, and reaching out early prevents small struggles from growing.

Questions

Child Psychiatry — FAQ

How do I know if my teenager's mobile use has become harmful? expand_more

Warning signs include frequently checking the phone, using it in prohibited settings like class, meals or while driving, disrupted sleep, an urge to respond to notifications instantly, anxiety or irritability when without the device, using the phone to regulate mood, family conflict over usage, social withdrawal and declining academic performance. Healthy use looks different from harmful use — it is the pattern and its impact that matter.

How can I help my child manage screen time? expand_more

Educate your teen about responsible use, set clear no-phone rules — for driving, classes, meals and the hour before sleep — and negotiate limits together. Teaching impulse control, using screen-time tracking apps and modelling good behaviour yourself all help. As Dr. Krithishree puts it, it is better to start with a lot of limitations and teach your teen how to use the device responsibly.

My child is anxious about going back to school — what can I do? expand_more

Returning students often face compounded stress — academic gaps, missed social-skill development, health-safety fears, peer relationships and separation anxiety. Adjust sleep, wake and meal schedules a few weeks ahead, communicate confidence and reassurance, and create daily chances for your child to voice fears and name emotions. Connecting with other families also helps. If the anxiety is drastic or persistent, consult a psychiatrist early.

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